Have you heard about PEOPLE POWER?

There’s something powerful about human connections.

When you reach out and have a genuine conversation, it’s not just good for your relationships, it’s great for your mindset too!

When you connect with someone in a positive way, your brain releases oxytocin, the "love hormone," which lifts your mood and reduces stress. In a 1998 study, Dr. Keltner and Dr. Kring from Berkeley University found that these connections can boost oxytocin levels.

Taking the time to rekindle those connections helps build a supportive network. It makes you feel more optimistic and ready to tackle new challenges.

As summer wraps up and we get back into our routines, take a moment to reach out to those you’ve missed…

a colleague?

a classmate?

or a past client?

A quick text is nice, but there’s nothing like a REAL conversation, whether it’s over the phone or face-to-face.

It’s a warm way to reconnect and set a positive tone for the season ahead.